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Healthy Smoothie

Introduce

Chef :

Neena Bansal

Healthy Smoothie

#Weightloss 9 This is an ideal breakfast ,complete in itself and absolutely filler . Chia seed is a super food and helps in maintaining weight.

Ingredient

Cooking time :

10 minutes

1.1/2 glass

Soya milk

frozen banana

to taste

Honey

2 tsp

chia seeds, soaked for half an hour

Cooking instructions

* Step 1

Give a nice blend to all the ingredients except almonds. Serve garnished with almond slivers.

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soya milk frozen banana honey chia seeds, soaked for half an hour

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Healthy Smoothie

Introduce

Chef :

Healthy Smoothie

Ingredient

Cooking time :

Soya milk

frozen banana

Honey

chia seeds, soaked for half an hour

Cooking instructions

* Step 1

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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