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Ingredient
Sweet potato bake
Introduce
Ingredient
Food ration :
8 servings
1/2 cup
light brown sugar
1 tsp
vanilla extract
1/2 cup
whole milk
1/3 cup
melted real butter
1
TOPPING
1/3 cup
all-purpose flour
1 cup
chopped pecans
Cooking instructions
* Step 1
Combine first six items
* Step 2
Pour into a buttered 2 QT baking dish.
* Step 3
Mix topping ingredients together
* Step 4
Sprinkle over top
* Step 5
Bake at 350° for 30-40 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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