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Ingredient
Tiny tostadas
Introduce
Cooking instructions
* Step 1
Dice steak and onion cook in iron skillet and seasoning
* Step 2
Bake or deep fry taco shells
* Step 3
Put cheese then meat then lettuce and then sour cream or French onion dip
* Step 4
Feed your face
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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