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Ingredient
Stewz Tomato Steak
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 mins
1
steak
1
roll
1 can
green beans
3 bunch
green onions
5 medium
black olives
1
mushroom
1
tomato
Cooking instructions
* Step 1
Add below ingredients to steak & grill to your liking.
* Step 2
Chop up veggies, cook green beans in a small pan with butter & lemon pepper and make potatoes. Add veggies to skillet pan coated with olive oil cooking spray & butter.
* Step 3
Remove steak when done and put 2 slices of tomato and asparagus on same area that had the steak. Place grilled tomatoes on steak, veggies on that & put everything else on the plate. Add a roll to scoop the potatoes and steak juice. I like to put shredded cheese on the green beans. To complete the food pyramid add your favorite fruit.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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