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Berry Banana Protein Smoothie
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tam sBerry Banana Protein Smoothie
I'm trying new smoothies to help with my weight loss. I get some recipes from Pinterest, IG and YouTube, however some I just make up as I go and not all are good but some are just delish. I'm trying to share the ones that are delish to help others who are trying to lose weight or live healthier lifestyles ;-)
Cooking instructions
* Step 1
In a blender add almond milk first, then yogurt & banana. Next will be the frozen berry mix then powder. Blend according to your blender instructions or to your preference.
* Step 2
I add a handful of spinach when I want a green smoothie. Doesn't change the taste in a bad way :-)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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