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Ingredient
Penn with spinach & tomatoes
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Ingredient
Food ration :
4 servings
8 oz
uncooked, penne
1 tsp
salt, for cooking pasta
1/4 cup
chicken broth
2 clove
garlic, minced
8 oz
spinach
1/4 tsp
oregano
1/4 tsp
salt
1/4 tsp
pepper
1 cup
grape tomatoes, halved
6 tbsp
crumbled feta cheese
Cooking instructions
* Step 1
Cook Penn in boiling salted water according to package directions. Reserve 1/4 cup cooking liquid before draining pasta.
* Step 2
Meanwhile, heat broth in a large nonstick skillet over medium heat. Add garlic and cook until aromatic; about 2 minutes. Add spinach, oregano, salt & pepper. Cook, stirring occasionally, until spinach is tender, about 3-5 minutes.
* Step 3
Add cooked penne, reserve cooking liquid and tomatoes to skillet. Increase heat to medium high and cook until tomatoes are slightly pulpy, stirring occasionally, about 2-3 minutes. Add cheese & heat through.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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