Store cupboard muesli bites
Introduce
Chef :
Bellhorse
Store cupboard muesli bites
Working from home I wanted some breakfast bars or mid-morning snacks.
Cooking instructions
* Step 1
Put all dry ingredients in a bowl
* Step 2
Add golden syrup, melted butter and fruit
* Step 3
Stir well. Grease a baking tray, add mixture and distribute evenly.
* Step 4
Bake at 180 degrees C for 15-20 mins. Check at 15 mins.
* Step 5
Remove, mark into pieces with a knife and cool slightly but be careful not to leave in the tray too long as they harden quickly. Remove from tray - don’t worry if you get mis-shapes - they still taste good!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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