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Ingredient
Guacamole
Introduce
Cooking instructions
* Step 1
Combine the avocados, lime juice, red onion, chilli and tomato and either mash or blitz in a food processor
Transfer into a small bowl and add the coriander leaf and season to taste with salt and pepper
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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