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Ingredient
Pineapple Smoothie Bowl
Introduce
Ingredient
Food ration :
1 serving
2 handfuls
spinach
80 g
frozen pineapple
150 ml
dairy free milk
1 tbsp
fresh pineapple chopped
1 tsp
dessicated coconut
Cooking instructions
* Step 1
Place the spinach, banana, pineapple and milk in a blender
Blitz until smooth
Pour into the bowl and top with fresh pineapple and desiccated coconut
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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