Avocado Salsa Salmon
Cooking instructions
* Step 1
Pat the salmon steaks dry with kitchen paper towel
Season with salt and pepper and sprinkle over a little of the lemon juice
Heat the olive oil in a shallow pan over a medium to high heat
Add the salmon, flesh side down and cook for 4 minutes
Flip the salmon over and cook for 4 minutes to crispen the skin
* Step 2
Make the salsa by mixing together the tomatoes, onion, coriander leaf, chilli, garlic, lime juice, avocado, mango and seasoning
Top each salmon steak with the salsa
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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