Home Dish Chai Spiced Smoothie

Chai Spiced Smoothie

Introduce

Chef :

Fiona @ Free From Favourites

Chai Spiced Smoothie

Ingredient

Food ration :

1 serving

Cooking instructions

* Step 1

Place all of the ingredients into a blender Blitz until smooth Pour into a glass and sprinkle with some extra cinnamon

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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