French Onion Soup
Ingredient
Food ration :
4 servings
Cooking time :
50 minutes
Cooking instructions
* Step 1
Melt the dairy free spread in a large pan over a low heat
Add the red and white onions and cook for 30 minutes or until caramelised
* Step 2
Add in the chicken stock, beef stock, red wine, tamari, parsley, bay leaf and balsamic vinegar
Simmer gently for 20 minutes
* Step 3
Discard the bay leaf
Toast the gluten free baguette slices under the grill
* Step 4
Divide the soup between four bowls, top with the bread and then the grated cheese
Place under the grill for a couple of minutes and then serve topped with a pinch of paprika
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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