Home Dish French Onion Soup

French Onion Soup

Introduce

Chef :

Fiona @ Free From Favourites

French Onion Soup

Gluten and Dairy Free French Onion Soup

Ingredient

Food ration :

4 servings

Cooking time :

50 minutes
400 ml

beef stock

125 ml

red wine

1 tbsp

tamari

1 tsp

parsley

pinch

paprika

Cooking instructions

* Step 1

Melt the dairy free spread in a large pan over a low heat Add the red and white onions and cook for 30 minutes or until caramelised

* Step 2

Add in the chicken stock, beef stock, red wine, tamari, parsley, bay leaf and balsamic vinegar Simmer gently for 20 minutes

* Step 3

Discard the bay leaf Toast the gluten free baguette slices under the grill

* Step 4

Divide the soup between four bowls, top with the bread and then the grated cheese Place under the grill for a couple of minutes and then serve topped with a pinch of paprika

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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8. Try the Mediterranean Diet

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