Home Dish Sesame and Palm Sugar Energy Balls

Sesame and Palm Sugar Energy Balls

Introduce

Chef :

Yui Miles

Sesame and Palm Sugar Energy Balls

A delicious plant based energy snack!! I made similar one inspired by Shital’s recipe here https://cookpad.com/uk/recipes/13864390-sesame-seeds-sweet-treats but here is my version. Also it’s only #3ingredients !!!!

Cooking instructions

* Step 1

In a low heat frying pan, add sesame seed in and dry roast the sesame seeds for about 5 minutes then add coconut in and keep stirring until the coconut turns golden and sesame seeds releasing the oil.
Image step 1

* Step 2

In another saucepan add palm sugar in on medium heat, you can a tiny bit of water in to help melt the sugar. Keep stir until palm sugar melt. Keep on low heat.

* Step 3

Add your toasted sesame seeds and coconut into palm sugar saucepan, mix well. Once all the mixture corporate turn the heat off. Leave it to cool down.

* Step 4

Form into small balls and keep in the container for a yummy snack.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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