Instant Lunch
Introduce
Chef :
Yui Miles
Instant Lunch
This is a really quick, easy and delicious noodle lunch at my #workfromhomelunch today. I found a pack on instant noodle, broccoli, eggs, pea and chilli in my fridge and 15 min after I got my lunch 🍴 🍜.
Cooking instructions
* Step 1
Bring your stock or water up to boil, add your instant noodle in and cook for 5 mins.
* Step 2
Add your broccoli, peas, seasoning with soysauce, salt and pepper.
* Step 3
Boil your egg for 6 min for soft boiled and egg your egg in. Put your noodles in a bowl with egg. Top with fresh chilli and chilli flakes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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