Crispy tofu top with sweet sticky and sour sauce with brown rice
Introduce
Chef :
Yui Miles
Crispy tofu top with sweet sticky and sour sauce with brown rice
When I visited CookPad HQ and only can find tofu in the fridge. One of the tofu turned to this tฝyummy dish for me and Sonia’s lunch 🥗 🍴
#vegetarian
#onerecipeonetree
Cooking instructions
* Step 1
Put 1 cup of brown rice and 2 cup of water in a saucepan and let it boil or about 20-30. Taste the rice if they cooked, rinse water off, turn heat off and put the lid on.
* Step 2
Coated your cut up tofu with flour, seasoning it salt and pepper. The coated with bread crumbs. Add vegetable cooking oil on a frying pan, wait until its hot and add some tofu in. Leave them about 5 min then turn to the other side. Once all sides get crispy transfer to a plate with kitchen towel to get rid of access oil. Leave them aside.
* Step 3
In a small saucepan, sugar, honey, soy, vinegar and stir until sugar dissolve and the sauce become thicken.
* Step 4
Time to dish up, put rice in the bowl, add some crispy tofu and top up with sweet and sticky sauce. Add some rocket salad on the side. Yum
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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