Home Dish Flapjacks

Flapjacks

Introduce

Chef :

Yui Miles

Flapjacks

My flapjack is ready. And here is the recipe. Perfect for Sunday afternoon treat or any day and time treat. Who want some✋🏻? 😊👩🏻‍🍳.....

Cooking instructions

* Step 1

Melt butter and sugar until combined

* Step 2

Add porridge oat and mixed well

* Step 3

Add golden syrup, mix together then transfer to tray.

* Step 4

Sprinkle some mixed seed for extra crunch on top

* Step 5

Baked in low heat for 15-20 min.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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