Ingredient Top 5 Meal / Dish Types Holidays/Special Occasions Ethnic / Global Cuisines Diets/Eating Plans Main Ingredient Flavors Equipment Difficulty / Experience Level

Home Dish Cauliflower Mash

Cauliflower Mash

Name: How to cook Cauliflower Mash - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Cauliflower Mash

Great alternative to starch.

Ingredient

Food ration :

4 servings

Cooking time :

15 mins

1 head

cauliflower

100 grams

butter

50 grams

grated cheddar cheese (optional)

50 grams

cream cheese (optional)

Cooking instructions

* Step 1

Boil the cauliflower until very soft.

* Step 2

Strain for 3-4 minutes to make sure all the extra moisture is out.

* Step 3

Place in a blender with the butter, cheese, salt and pepper. Blend until smooth.

Note: if there is a photo you can click to enlarge it

Tag

cauliflower butter grated cheddar cheese (optional) Cream Cheese (optional)

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Cauliflower Mash

: JJ

Stuffed Strip Loin Steak.

: JJ

Caramel Centred Smoors.

: JJ

Chicken Schnitzel

: JJ

Cauliflower Mash

Introduce

Chef :

Cauliflower Mash

Ingredient

Food ration :

Cooking time :

cauliflower

butter

grated cheddar cheese (optional)

cream cheese (optional)

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

Similar dishes

Cauliflower Mash

Stuffed Strip Loin Steak.

Caramel Centred Smoors.

Chicken Schnitzel

Chicken Wraps

Pancetta, Cheese and Garlic Sauce

Sausage With Brown Onion Gravy.

Roasted Lamb Shanks

Spicy Chicken Wings.

Blue Cheese Dressing.

Cheese Scones

Roast Beef.