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Ingredient
Sauteed Broccoli
Introduce
Ingredient
1 head
broccoli
10 Pieces
white mushroom,cut into halves
slices
Some ginger and garlic
Half
pack of beef
Cooking instructions
* Step 1
Heat wok and stir fry beef until cook.Then set aside
* Step 2
Then in same wok sautee garlic and ginger until fragrant.
* Step 3
Then add broccoli and a little water to dissolve beef cubes.
* Step 4
When broccoli are almost half done drop chillies and mushroom.Including the beef.
* Step 5
Simmer about 3 mins then remove and transfer into a plate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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