Beef and vegetables stir fry

Name: How to cook Beef and vegetables stir fry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 servings
Cuisine: Us

Introduce

Chef :

Mireya González

Beef and vegetables stir fry

I always make this recipe when I have one steak left in the fridge, sometimes using different vegetables but always the same base recipe. You can also use chicken or pork. A delicious meal for the family, easy to make and a crowd pleaser for sure! #mycookbook

Ingredient

Food ration :

5 servings

Cooking time :

25 minutes

2 TBSP

flour

1 TSP

garlic powder

1 TBSP

butter

1 TBSP

toasted sesame oil

large onion cut into extra large cubes

2 TBSP

vegetarian stir fry sauce

1 TBSP

soy sauce

100 ml

water

1 pack

green beans cut in 3

1 pack

bean sprouts

1 TBSP

sesame seeds

3 stalks

spring onions, chopped

Cooking instructions

* Step 1

In a bowl, mix the flour, the garlic powder and add the beef cut into cubes. Make sure the cubes are well covered with flour and separated from each other.

* Step 2

In a pan at medium heat, add the butter and sesame oil. Once the butter is melted, stir in the beef let it brown then add the onions.

* Step 3

Let the onions soften a little bit then add the soy sauce and stir fry sauce. Combine well then add the green beans, stir and put the lid on to cook for around 3 minutes. Check if the green beans are cooked, they must be soft to the fork but not melting point, just "al dente".

* Step 4

Once the green beans are cooked, add the bean sprouts, sesame seeds and the water to help make the sauce, mix it all together. Leave it to cook with the lid on for 2 minutes. Add half of the spring onions, stir for the last time and garnish with the rest of the spring onions. Serve with rice and a sprinkle of chilli flakes on top. Enjoy!