Bitter Gourd Beef
Introduce
Chef :
Meme
Bitter Gourd Beef
Cooking instructions
* Step 1
Heat pan then pour oil.When its already hot.Stir fry beef until it changes color.Then set aside.
* Step 2
In the same pan sautee garlic until golden brown. And tauci too.
* Step 3
Combine bitter gourd and a little water. Coke bitter gourd until a little soft.
* Step 4
Add beef and simmer a minute.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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