Home Dish Roasted sweet potatoes and butternut

Roasted sweet potatoes and butternut

Introduce

Chef :

Nonkonzo Makhoba

Roasted sweet potatoes and butternut

Playing a host again over the weekend.

Ingredient

Cooking time :

30-45 minutes

Cooking instructions

* Step 1

Rinse the sweet potatoes and cut it into round do not peel it

* Step 2

Peel the butternut and also cut into round and now place it on the casserole dish, also add sweet potatoes and drizzle with olive oil and add the ginger, cinnamon and turmeric spice mix with your hand and cover with foil then bake to 30-45 minutes

* Step 3

Once cooked the remove foil let it crisp a little bit in the oven then after switch it off. My dinner is served with chicken stew, cabbage, and my traditional recipe of isigwaqane mixture of sugar beans and maize meal (impuphu) they all enjoy dinner.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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