Home Dish Quick brekkie

Quick brekkie

Introduce

Chef :

Nonkonzo Makhoba

Quick brekkie

Simple yet healthy breakfast for my family

Ingredient

Food ration :

3 serving

Cooking time :

10- 20 minutes
To taste

Aromat

To taste

ground pepper

Cooking instructions

* Step 1

Pour coconut oil in a saucepan the add onion to saute

* Step 2

Then season the onion the followed by mushrooms cook them well.

* Step 3

Once they are cooked then serve your delicious breakfast

* Step 4

My family will enjoy this breakfast

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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