Quick brekkie
Introduce
Chef :
Nonkonzo Makhoba
Quick brekkie
Simple yet healthy breakfast for my family
Ingredient
Food ration :
3 serving
Cooking time :
10- 20 minutes
Cooking instructions
* Step 1
Pour coconut oil in a saucepan the add onion to saute
* Step 2
Then season the onion the followed by mushrooms cook them well.
* Step 3
Once they are cooked then serve your delicious breakfast
* Step 4
My family will enjoy this breakfast
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more