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Ingredient
Breakfast of eggs, tomato and baked beans
Introduce
Chef :
Nonkonzo MakhobaBreakfast of eggs, tomato and baked beans
My favourite breakfast healthy and delicious
Ingredient
Food ration :
2 servingsCooking time :
15 - 20 minutes
6
eggs
To taste
aromat
To taste
ground pepper
410 g
Koo baked beans
2 TBS
tangy mayonnaise
Cooking instructions
* Step 1
In a pan drizzle your olive oil and crack the eggs in a pan and season with aromat and pepper. fry the eggs and remove it once it is cooked
* Step 2
Open the tin of baked beans and add your mayonnaise stir and serve
* Step 3
The breakfast is ready to be served
* Step 4
Enjoy it with black coffee
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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