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Ingredient
Fried Rump Steak
Introduce
Ingredient
1 kg
Rump steak
Pinch
ground pepper
Pinch
Mr spice bread spice
to taste
Woolworths original marinade
2 tbs
cooking oil
Cooking instructions
* Step 1
Season your rump steak and rub the meat and pour small amount of marinade. Leave it for an hour to sink in for a while.
* Step 2
Pour cooking oil in a pan and add meat and let it fry for a while maybe 2 minutes on each side.
* Step 3
Then remove it and place it in a plate cause it is now done and ready to be served.
* Step 4
It can be served with veggies like I'm enjoying it today.
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10 Pieces Of Expert Nutrition Advice
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