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Ingredient
Flying Sponge
Introduce
Chef :
ChrisFlying Sponge
Not really something you can eat but something you can then make other things from. See other recipes that reference this one.
Cooking instructions
* Step 1
Weigh all the ingredients into a bowl and then beat until creamy
* Step 2
Set aside for 30-40 minutes and it should double in size
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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