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Ingredient
Cumin tea (Jeera tea): 1 Magical drink to reduce indigestion & bloating
Introduce
Ingredient
Food ration :
2 peopleCooking time :
6 minute
2 cups
water
2 tsp
cumin seeds
2 tsp
honey
2 tsp
black salt
4 pieces
black pepper
4 pieces
hajmola candy
Cooking instructions
* Step 1
For 2 people, boil 3 cups of water in a pan. Bring the water to boil and add cumin seeds. Boil for 1 minute. Cover and then simmer the water for 4 minutes. Add crushed hajmola candy and black pepper into it.
* Step 2
Transfer the hot tea in cups. Add honey, black salt according to you taste. Now, enjoy your tea.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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