French Onion Soup
Introduce
Chef :
Chicco
French Onion Soup
This one takes time, but trust me - you wouldn’t want to take shortcuts on this one. The result is so tasty and hearty, will fill you up on a good winter day.
Ingredient
Food ration :
4 servings
Cooking time :
4 hrs
Cooking instructions
* Step 1
Slice the onions and heat up olive oil and butter in a skillet over medium heat. Salt immediately to taste to draw moisture out. Make sure to constantly stir!
* Step 2
Minimally, caramelise onions until golden brown and there is fond (brown caramelised bits) at the bottom of the skillet. Once caramelised, sprinkle flour and bourbon whiskey to deglaze.
* Step 3
Pour in the homemade beef stock, wine and water and simmer together with onions for at least 30 mins. Make sure to taste and adjust seasoning/water accordingly.
* Step 4
In the meantime, preheat the oven and drizzle olive oil, salt and pepper over the bread slices.
* Step 5
Pop the bread slices into the oven and lightly toast for 5-7 minutes, or until lightly golden.
* Step 6
In an oven-safe casserole, ladle the soup and cover with toasted bread slices and shredded Gruyère. Broil in the oven for a minute or two, or until the cheese browns.
* Step 7
Garnish optionally with chopped spring onions and serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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