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Ingredient
Aloo Gajar matar
Introduce
Chef :
Geeta KhuranaAloo Gajar matar
#Healthy lunch
#Post 6
Carrot is very beneficial for eyes
It has Vitamin A
Ingredient
2
potatoes
1/2 kg
Carrot
1 cup
grean peas
1 tbs
chopped ginger
1/4 tsp
cumin seeds
To taste
Salt
1/2 tsp
turmeric powder
1/2 tsp
red chilli
1/2 tsp
garam masala
Cooking instructions
* Step 1
Heat oil in a pan
* Step 2
Put cumin seeds
* Step 3
Put chopped chillies and ginger
* Step 4
Put turmeric powder
* Step 5
Add cut vegetables and stir well
* Step 6
Put salt and red chilli
* Step 7
Stir and cover
* Step 8
Simmer it till done
* Step 9
Put garam masala and roast well
* Step 10
Serve with chapati
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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