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Ingredient
Mixed Beans Salad
Introduce
Chef :
Geeta KhuranaMixed Beans Salad
#Risenshine
#High Protein Breakfast
#7 days challange
It's full of Protein
Ingredient
1 cup
moong sprout
1 cup
boil kidney beans
1 cup
boil chickpeas
1 cup
blanch french beans
1
cucumber
1
tomato
1
lemon
to taste
Salt and pepper
1/4 tsp
chat masala
Cooking instructions
* Step 1
In a bowl put all the mixed beans
* Step 2
Pour lemon juice on it
* Step 3
Sprinkle salt,pepper and chat masala
* Step 4
Stir well
* Step 5
Garnish with cucumber and tomato
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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