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Ingredient
Banana shake with ice cream and dry fruits
Introduce
Ingredient
2
bananas
2 glass
chilled milk
2 tbsp
sugar
2 scoop
vanila ice cream
4 tbsp
chopped dry fruits
Cooking instructions
* Step 1
Put peeled bananas in a mixer jar
* Step 2
Add sugar and blend it
* Step 3
Add chilled milk and blend properly
* Step 4
Pour in a glass
* Step 5
Add ice cream
* Step 6
Garnish with dry fruits
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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