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Ingredient
Steamed Broccoli
Introduce
Cooking instructions
* Step 1
Steam broccoli until half cook. Remove from fire and set aside.
* Step 2
Heat wok add oil and slowly and char garlic.
* Step 3
Pour garlic on top of broccoli
* Step 4
In same wok pour flour slurry together with oyster sauce. Mix well. Until thickens.
* Step 5
Then pour over broccoli
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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