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Ingredient
Fresh fruit Katoris
Introduce
Cooking instructions
* Step 1
Sare fruits ko kat ke bowl mein dale.
* Step 2
Salt kali mirch sprinkle kar ke toss karein.
* Step 3
Katoris mein dal ke serve karein.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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