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Ingredient
Boiled Bakchoy
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Cooking instructions
* Step 1
Boil water add salt and ginger.
* Step 2
Boil a minute then add in bakchoy
* Step 3
Cook until half cooked.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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