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Ingredient
Mango Shake with Mango Bits
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Cooking instructions
* Step 1
Blend all the desired mangoes
* Step 2
Add condensed milk for some sweetness
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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