Yuki’s chopped salad
Introduce
Chef :
Bo okaasan
Yuki’s chopped salad
My friend Yuki brought the salad to a potluck. I liked it so named it Yuki’s salad and making it ever since. Whole grain mustard is the key!
Cooking instructions
* Step 1
Slice onion thinly. Chop cucumbers and carrot in match stick shape. Yuki’s original version had shredded chicken breast. You can steam (microwave with a little of water) 1 Chicken breast and shred.
* Step 2
In a bowl out all chopped vegetable and add salt and mix. Leave for 10 minutes. Squeeze water out and put them in a new bowl. Add vinegar, olive oil, sugar, and mustard and mix. Add Chicken if desired.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more