Tomato & Coconut Sabji
Cooking instructions
* Step 1
Take oil in a pan, once it becomes hot, add urad daal & cook it for a minute, then add mustard seeds & curry leaves & cook it for 30 seconds, then add a pinch of hing & turmeric & mix well, then add chopped garlic & cook it for another 30 seconds, then add chopped tomatoes & mix well,cook it for 10 minutes, then add grated coconut & mix well & cook it for another 10 minutes.
* Step 2
Then add salt, sambhar powder, red chilli powder & mix well, cook it for another 8-10 minutes, then finally add chopped coriander & serve with chapati or neer dosa.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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