Awaran Couscous
Cooking instructions
* Step 1
Ajika couscous yayi laushi
* Step 2
Inyayi laushi sai a fasa kwai aciki ayanka attaruhu da Albasa dasu maggi
* Step 3
Ajuya sosai zakuga yadan hada jikinsa
* Step 4
Sai a samu farar leda a kulla kamar za ayi alala sai a dafa
* Step 5
Inya dahu zakuga yahada jikinsa sosai sai a sauke
* Step 6
Inya huce sai a yanka a tsoma a kwai a soya.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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