Apples and Carrot Sticks with Peanut Butter and Cream Cheese Dip
Introduce
Chef :
Claire S.
Apples and Carrot Sticks with Peanut Butter and Cream Cheese Dip
Another healthy snack for you when craving for treats on a diet.Low calories and super refreshing chilled apples and carrots in this hot summer,plus with extra protein from peanut butter.You can use low fat cream cheese and low sugar peanut butter for more healthy version.Yum!
Ingredient
Food ration :
1-2 serving
Cooking instructions
* Step 1
Bring out the peanut butter jar and cream cheese to room temperature.Let them soften a little bit to mix them easily and evenly.
* Step 2
We're going to make a dip for our treats.Combine the peanut butter with cream cheese.Mix them well with the balloon whisk,add a teaspoon of water and keep mixing it until creamy.Then drizzle a little bit of honey on top.
* Step 3
Peel and slice carrots into sticks,store them in the fridge.When you're ready to eat.Grab an apple in the fridge and cut it into wedges.Serve on a plate along with carrot sticks and dip.If you cut the apples and leave it in the fridge.They will turn brown.Enjoy!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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