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Ingredient
Boiled Bakchoy
Introduce
Cooking instructions
* Step 1
Boil water in a pot. When it is already boiling. Add salt, ginger and garlic.
* Step 2
Let it boil for a minute. Then drop in bakchoy. Cook until half done.
* Step 3
Strain then serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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