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Ingredient
Daikon Radish Salad
Introduce
Chef :
YukiDaikon Radish Salad
Raw daikon radish helps you digest oils and proteins and also treats your sore throat and hangover. It's good for you. I try eat Daikon for digestion when I have things such as Tempura, Shabu-Shabu, Yakiniku or Tonkatsu. I used canned tuna this time, but you can use imitation crab meat instead. Here's my recipe. *If you can't find daikon radish at store, you can use sweet turnip. It tastes similar.
Ingredient
Food ration :
4 servingsCooking time :
20 mins
1/2
Daikon Radish
1 Handful
dried bonito flakes
60 ml
Ponzu
1 Tbsp
ground white sesame seeds
2 tsp
mayonaise
Cooking instructions
* Step 1
Peel the daikon. Cut into thin rectangles, or fine strips. Soak it in cold water till it's crisp. (about 15 minutes)
* Step 2
In a small bottle or a container, put in dressing ingredients and put on the cap, then shake it!
* Step 3
When daikon is crispy, drain the water, add tuna, bonito flakes and nori seaweed.
* Step 4
Pour ponzu dressing over when you eat.
* Step 5
I like ponzu, but you can try your favorite dressing! Enjoy!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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