Home Dish 27 Minute Ham & Bean Soup

27 Minute Ham & Bean Soup

Introduce

Chef :

King-Crimson

27 Minute Ham & Bean Soup

My parents bought us a Cuisinart pressure cooker for Christmas. The instructions are for use with the pressure cooker, but you could easily do this in a slow cooker our on the stove top. It just takes longer. The great thing about using a pressure cooker for this recipe is that you can have bean soup in about 20 minutes that tastes like it has been simmering all day.

Cooking instructions

* Step 1

With the pressure cooker set to sauté, add the olive oil and carrots to the cookpot. Sauté for around 3 minutes.

* Step 2

Add the onions and celery to cookpot and continue stirring and sautéing.

* Step 3

Stir in the sea salt, black pepper, red pepper flakes, and bay leaf. Sauté for another 3 minute, occasionally stirring.

* Step 4

Add the ham and stir until the onions are translucent.

* Step 5

Add all 4 cans of beans, juice included, to the cookpot and stir to incorporate.

* Step 6

Place the lid on the pressure cooker and lock it into place. Reset the pressure cooker to high pressure and set the cooking time for 20 minutes.

* Step 7

Press the start button. The pressure cooker will take a few minutes to come up to the correct temperature and pressure. Once it does, it will begin counting down the cooking time.

* Step 8

When the pressure cooker reaches 0, it will automatically set itself to warming mode. Unplug and allow it to sit for 7 minutes to release the pressure naturally.

* Step 9

With a pot-holder covered hand, manually release the remaining pressure and remove the lid.

* Step 10

Remove and discard the bay leaf. Stir in the dashes of Tabasco and Worcestershire. Serve hot with cornbread.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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