Home Dish Stuffed Soya Granules in Carrot Besan Kebabs

Stuffed Soya Granules in Carrot Besan Kebabs

Introduce

Chef :

Bishakha Kumari Saxena

Stuffed Soya Granules in Carrot Besan Kebabs

#swadkasangam #techniqueweek

Ingredient

Food ration :

4 servings
2 cup

besan

1 tablespoon

onion paste

1 tablespoon

oil for moyan

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1/2 teaspoon

cumin seeds

1 teaspoon

Kasuri Methi

1 Pinch

afesotedia

1 teaspoon

oil

Cooking instructions

* Step 1

Firstly soaked soya granules for 10 minutes. Then squeeze it and keep aside.
Image step 1

* Step 2

Now take Kadhai put oil heat it then add cumin seeds splutter them the add onion paste saute it.
Image step 2

* Step 3

After that add turmeric powder, red chilli powder, garma masala powder, salt, kasuri methi and saute it. When oil separated add soya granules and saute it for 2 minutes, then switch off the flame.
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* Step 4

Now take big bowl put besan, oil, salt, afesotedia, carrot juice and make soft dough.
Image step 4 Image step 4 Image step 4

* Step 5

Then take small ball and make puri with rolling pin and board.
Image step 5

* Step 6

Take puri in centre put fillings and roll it and closed it from everyside. Like this make all Kebabs rolls.
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* Step 7

Meanwhile put water in steamer and boil it, then on stand put all kebab rolls for steaming for 10 minutes.
Image step 7

* Step 8

Then take all kebab rolls and cut it into desired shapes and served with any dip or sauce.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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