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Ingredient
Sprouts Daliya Appe
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
1 cup
sprouts
1 cup
Daliya
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala powder
to taste
Salt
Cooking instructions
* Step 1
Firstly soaked Daliya for 15 minutes.
* Step 2
Then put sprouts, daliya in bowl add red chilli powder, coriander powder, garam masala powder, salt and mix it nicely.
* Step 3
Then grease the appe pan and put mixture in it.
* Step 4
Now put appe pan on gas and make it for 15 minutes from filiping both sides.
* Step 5
Served with sauce and chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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