Gajrela
Ingredient
Food ration :
5 person
Cooking time :
25 minutes
Cooking instructions
* Step 1
Rice ko wash kar ke soak kar ke rakh dien.
* Step 2
Carrot ko wash kar ke peel off kar kadukash kar lein
* Step 3
Milk mein Elaichi dal kar boil kar ke rice add kar dien 10 minutes cook kar ke rice ko blender sy pees lein.
* Step 4
Dry milk powder ko thoray Pani mea ghool kar add kar dien.
* Step 5
Sugar aur carrot add kar ke cook krien.
* Step 6
Jab thick honey lgay tb flame off kar dien.
* Step 7
Serving bowl mea Nikal kar Thanda kar ke serve krien
* Step 8
Delicious GAJREELA ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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