Lobiya Aknii
Introduce
Chef :
Misses Sajjad Memon
Lobiya Aknii
#Happybirthdaycookpad #Mymotivationalrecipe #IAMANAMBASSADOR JHUTPUT TAYAR, FANTASTIC FLAVOUR ,VERY TASTY ,MUST TRY.
Ingredient
Food ration :
4 persons
Cooking time :
35 minutes
Cooking instructions
* Step 1
Lobia wash Kar ke bhigodein.phr salt add Kar ke boil krlein.
* Step 2
Oil garam Kar ke bayleaf, cloves,zeera or badyan phool ko add krien.
* Step 3
Onion chopped Dal Kar brown hony tak fry krien.
* Step 5
Chopped garlic add Kar ke fry krien.
* Step 6
Tomatoes or spices add krien.
* Step 7
Water add Kar ke masala bhonnayy tak cook krien.
* Step 8
Lobia add Kar ke mix krien.
* Step 10
Water add Kar ke gar masala powder shamil kar ke cook krien.
* Step 11
Chawal pakjay Tu dum par rakhdien.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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