White Baingan Aloo Ka salan
Ingredient
Food ration :
6 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Garlic or cumin seed ko aik sath crushed krlein.
* Step 2
Baingan or aloo wash krlein.
* Step 3
Aloo or Baingan ko cubes mea cut krlein.
* Step 4
Oil garam kar ke onion fry krien.
* Step 5
Aloo add kar ke fry krien.
* Step 6
Garlic or cumin paste add krdien.
* Step 7
Baingan add kar ke fry krien.
* Step 8
Salt,red chilli powder, turmeric powder or coriander powder add krien.
* Step 12
Water add kar ke mix krien
* Step 13
Cover kar ke cook krien jab tak Aloo or Baingan complete done hojay.
* Step 14
Ready to eat. Serve with roti or rice.
* Step 16
Winter main,mea apni hr dish mea hara lehsun use krti hoon. health point of veiw sy hara lehsun bhut acha hota hy
* Step 17
Water aap apni zarrorat ke hisab sy use krien aap ko kitni gravy rakhni hy or Baingan or Aloo cook bhi hojaien.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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