Carrot Pratha
Cooking instructions
* Step 1
Aik bowl mea maida,wheat flour,salt,zeera,dhaniya,onion,carrots, ghee, chilli flakes add kar ke mix krien.
* Step 2
Pani add kar ke dough bnalein.
* Step 5
Hr peray kay prathay bnalein.
* Step 6
Garam taway ko ghee sy grease krien.
* Step 7
Ab pratha dal kar thora thora ghee lagakar dono sides sy fry krien.
* Step 8
Garma garam carrot pratha enjoy krien.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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