Home Dish Shier chai

Shier chai

Introduce

Chef :

Misses Sajjad Memon

Shier chai

#yearendchallenge First week

Ingredient

250 gm

milk

1 tbsp

tea

1/3 tsp

baking soda

1/2 cup

cream

1 pinch

salt

1 cup

water

Cooking instructions

* Step 1

Water or tea pan mea dal kar boil krien.

* Step 2

Baking soda,salt, cinnamon stick,ginger, green cardamom add kar ke cook krien.

* Step 3

Milk or cream add krdien.

* Step 4

Serve hot.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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