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Ingredient
Tomato soup
Introduce
Chef :
KumarTomato soup
The leftover solid parts (fibers) can be used to make delicious veg Curries.
Ingredient
Food ration :
2 servings
1/2
Onion (cut)
2-3 pinches
Black pepper
1
Bayleaf
3 strands
minsed Cilantro
2 Cups
Water
Cooking instructions
* Step 1
Add bayleaf and garlic to hot 2 spoon oil. Cook for 1 min.
* Step 2
Add onion cook for 5 mins till soft. Add tomatos cook 5 mins. Water, black pepper and salt to be added while cooking.
* Step 3
Cool the above. Blend the cooked veggies. Some water can be added while blending.
* Step 4
Strain the bleneded material. Cook the filtered material for 10 mins to make it thick. Add more salt and black pepper as needed to taste. Serve hot. (The leftover solid fibers can be used to cook delicious veg Curries).
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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