Chole

Introduce

Chef :

Alisha Kathuria

Chole

Cooking instructions

* Step 1

Soaked overnight the chole and boil it for 15 min.

* Step 2

Take a cooker and oil and heat it. Put into cumin seeds and saute it.

* Step 3

Now all spices and mixed well and add boiled chole in it and saute it for 2-3 min.

* Step 4

Now add water and cook for 5-6 min.

* Step 5

Add coriander leaves for garnishing and serve it.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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